"Music is the language of the soul;
and for two people of different nations or races to unite,
there is no better means than music"... Hazrat Inayat Khan
Using rhythm and/or soothing tones, we allow feelings that may bottle up and cause stress to release. We find our own internal song, we learn to acknowledge what we feel, rather than what we "think" we should feel. And as we allow our hearts to heal, we can open up to change how we see life outside ourselves -- and equally important: remember to acknowledge life inside ourselves.
While similar to the Mind Section of this site, these music based therapies work a heart/spirit based perspective of healing. (Groups/Community support with HealthRhythms and service to Dementia or End of Life support through SoundWerks)
HealthRHYTHMS is a research-based group drumming program which is used in hospitals, schools, support groups, community outreach, and more. Research has shown this protocol can help strengthen the immune system, reduce stress and burnout rates, improve mood states, and promote creativity and bonding. You don't need to have any prior musical background to experience the benefits of this protocol. Just come and have fun!
SoundWerks is a musical healing tool using sound, music, frequencies and vibrations through the use of plucked instruments to facilitate healing and relaxation either in groups or in individual settings. The essence of the music is from the spirit and the soul. Vibrational healing is steeped in tradition and is heart centered. The training can be used in clinical settings, as well as for those who are just in need of respite from the stress of everyday life.